For my entire life people have always told me, “you’re always so bubbly,” or “you always have a smile on your face!” Well, someone has spilled my secret on how to be a happier person.
Apparently there is a new study that claims MORNING PEOPLE are happier overall than people who stay up later.
In case you’re wondering, I was in bed by SIX last night, and asleep by EIGHT! My first alarm wen’t off at 2:45 this morning. I was out of bed by 3:20 AM.
Oh, and something else for people who stay up super late…. you also have a higher risk of depression and schizophrenia.