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Want To Be A Happier Person? Here’s How!

Woman smashing alarm clock with hammer

For my entire life people have always told me, “you’re always so bubbly,” or “you always have a smile on your face!” Well, someone has spilled my secret on how to be a happier person.

Apparently there is a new study that claims MORNING PEOPLE are happier overall than people who stay up later.

In case you’re wondering, I was in bed by SIX last night, and asleep by EIGHT! My first alarm wen’t off at 2:45 this morning. I was out of bed by 3:20 AM.

Oh, and something else for people who stay up super late….  you also have a higher risk of depression and schizophrenia.

via Today


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